The 5+ Tibetans - Samples videos

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Chakras &

Endocrine glands

The Five Tibetans are powerful yoga exercises, often called the Fountain of Youth,

which can help you stay young and healthy as they  gradually tone and strengthen

your muscular, endocrine and nervous systems and stimulate your vital energy

To get an overview of these powerful exercises, click on the links below to view two short excerpts from the 5 + Tibetans DVD that we posted on YouTube

  1. Warnings about using the 5 + Tibetans (almost 1 min.)
  2. Instructions on how to get the most of the DVD and the exercises (almost 2 min.)


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